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These foods can support liver cleansing and reduce fatty liver.

Nov 29, 09:30 AM IST 3 min read

Fatty liver, a prevalent lifestyle-related health issue, often goes unnoticed. It occurs from excess fat in liver cells due to poor diet, obesity, and alcohol. To combat this, gastroenterologist Dr. Shankar Zanwar recommends foods like green leafy vegetables, fruits, whole grains, healthy fats, garlic, ginger, green tea, and hydration to cleanse and heal the liver, emphasizing a balanced diet.

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