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Your eyes feel more gritty and irritated during winter. Find out how you can prevent this.

Nov 29, 07:32 AM IST 3 min read

During winter, dry and irritated eyes can result from cold air, low humidity, and central heating. To alleviate discomfort, incorporating omega-3 fatty acids and vitamins A, D, and E into your diet is beneficial. Staying hydrated with water, soups, and herbal teas is also crucial for eye health. Consult a doctor for personalized advice.

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