Polycystic ovary syndrome, or PCOS, is a condition where the ovaries produce an abnormal amount of Androgen, leading to small cyst formations. Some of the symptoms of PCOS are menstrual irregularity, excess hair growth, acne and obesity. In PCOD, sleep quality and sleep cycle also get affected. "There’s no in-between with PCOS. Some days we have difficulty falling asleep, and other days we just can’t get out of bed," wrote Dietitian Tallene Hacatoryan. Here are a few tips to improve sleep.(Shutterstock)
2/6
We should turn off screens at night. The blue light from the screen disrupts the body's sleep-wake cycle and inhibits the production of Melatonin. (Unsplash)
3/6
In order to heal the circadian rhythm of the body, we should expose the body to daily dose of morning sun. This helps in raising the cortisol levels in the body naturally. (Unsplash)
8
The likes of Angelina Jolie and Anya Taylor-Joy, have all been spotted on the Toronto Film Festival red carpet this year. Actor Janhvi Kapoor also made her debut at the film festival, wearing flirtatious dresses, and plenty of India-inspired look. Discover all of her best fashion moments from TIFF this year, right here. (All pics: Instagram/ Rhea Kapoor)
10
This photograph shows a view of a full moon also known as "Blood Moon" with leaves in the foreground during a phase of a total lunar eclipse in Jakarta on September 8, 2025.
8
Sabrina Carpenter looked stunning in a sheer red Valentino lace gown, paired with a light pink furry boa. Her look was accessorised with Tiffany & Co. jewellery, and her signature gold locks and dewy makeup.
8
The first look at the official trailer of Bugonia, directed by Yorgos Lanthimos, revealed Emma Stone's hair transformation. A scene from the film, which recently premiered at the Venice Film Festival 2025, shows abductors shaving Stone's character's head in the back of a car - and it is all real!
