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Pets and their positive impact on mental health

Cat

Published on May 10, 2025 07:30 PM IST

Mental health benefits of owning a cat

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Published on Apr 18, 2025 06:00 AM IST

Stressed over exams? Here are 5 things you should NOT do at any cost!

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Updated on Feb 17, 2025 08:02 AM IST

6 mental health tips from Oxford University experts

Mental_Health

Updated on Jan 30, 2025 12:15 PM IST

UNICEF's 5 tips to students to take care of their mental health

unicef

Published on Jan 15, 2025 03:52 PM IST

Fear of abandonment: 5 surprising signs you didn’t expect

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Published on Jan 13, 2025 07:00 AM IST

Living with panic attacks: What it really feels like

panic3746

Published on Jan 09, 2025 07:00 AM IST

5 days to set aside in your monthly calendar for a balanced life

exploring949

Published on Dec 26, 2024 06:23 PM IST

5 behaviors of emotionally dysregulated people you need to know

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Published on Dec 20, 2024 03:35 PM IST

Are you neglecting yourself? Key signs of self-neglect and over-responsibility

guilt294

Published on Dec 19, 2024 06:26 PM IST

7 effective coping strategies to help you after divorce

divorce79

Published on Dec 14, 2024 02:54 PM IST

How chronic loneliness rewires our brains

loneliness

Published on Dec 12, 2024 03:55 PM IST

5 healthy habits to look after your mental health by University of Queensland

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Updated on Dec 11, 2024 03:49 PM IST

Healing from grief: 6 mindful techniques to find peace

grief9

Published on Dec 10, 2024 04:00 PM IST

Why criticism stings so much: The surprising link to trauma

criticims35

Published on Dec 07, 2024 01:51 PM IST

6 Factors That Influence ADHD Symptoms

adhd634

Published on Dec 05, 2024 01:49 PM IST

6 Healthy Ways to Let Go: Embrace Emotional Wellness Today

release

Published on Dec 04, 2024 04:31 PM IST

Debunking Myths: The Truth About Dissociation Unveiled

dissociation

Published on Dec 02, 2024 04:53 PM IST

Cambridge University offers 7 best weekend courses on AI, Film, Writing & more

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Published on Nov 27, 2024 02:18 PM IST

Lending a Hand and Heart: How to Support Someone Struggling with Mental Health

stress

Published on Nov 25, 2024 11:33 AM IST

Small talk and conversation starters for introverts

introvert

Published on Nov 09, 2024 03:55 PM IST

Exposure to green spaces is healthy for body and soul; here's why

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Published on Oct 12, 2024 03:57 PM IST

Avoid these 5 habits in your daily routine to boost mental health

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Published on Jul 02, 2024 05:35 PM IST

5 daily habits to boost memory

meditate

Published on Jun 10, 2024 09:00 PM IST

4 ways to break free from gaslighting

fight

Published on May 29, 2024 07:00 AM IST

Mental Health Awareness Week: 5 tips to keep your mental health in check

happy

Published on May 14, 2024 08:51 AM IST

5 brain exercises for sharp memory

memory

Published on Apr 30, 2024 02:46 PM IST

5 tips to improve your emotional health

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Published on Mar 27, 2024 05:00 PM IST

5 effective ways to cope with work stress

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Published on Mar 09, 2024 04:47 PM IST

5 healthy habits to stop overthinking

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Published on Feb 27, 2024 05:08 PM IST

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