By Ada Kohli
Published Aug 09, 2023

Hindustan Times
Lifestyle

4 floor exercises to lose belly fat

Along with eating right, it is important to engage yourself in a few exercises that can help you tone your abdominal muscles and reduce weight

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Here are a few floor exercises that help reduce belly fat

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Crunches

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Crunches and bicycle crunches tone and strengthen the abdominal muscles and help lose belly fat

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Plank

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Plank exercise engages your core and glute muscles and is an excellent floor exercise that helps lose belly fat

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Cobra pose

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The cobra pose improves flexibility, strengthens back and abdominal muscles and reduces belly fat

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Scissor kick

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This simple floor exercise tones your lower abdomen area and helps burn belly fat

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