Hindustan Times
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5 Drinks To Promote Weight Loss
Ginger and lemon water
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Blend a small piece of ginger with water to form a paste. Mix 1 tbsp of it into lukewarm water and squeeze half a lemon. Have this drink every day to lose weight
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Jeera water
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Add half tbsp of jeera powder (cumin powder) to 1 glass of water and have it on an empty stomach. This is a great homemade drink to boost your metabolism and lose weight
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Green tea
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Opt for green tea over milk tea as it is rich in antioxidants like catechins that improve metabolism and aid weight loss
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Apple cider vinegar drink
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Have 1 tbsp of apple cider vinegar with a glass of water before meals to improve digestion, increase satiety and promote weight loss
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Chia seed water
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Soak 1 tbsp of chia seeds in a glass of water overnight and have it first thing in the morning. Chia seeds keep you full for longer and prevent you from overeating
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