By Ada Kohli
Published Mar 25, 2023

Hindustan Times
Lifestyle

How Drinking Water Benefits Dental Health

Prevents Dry Mouth

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Drinking adequate amounts of water prevents your mouth from getting dry which in turn prevents bad breath and tooth decay

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Cleans Your Mouth

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Water acts as a great mouth cleaner, removing bacteria and food particles that may cause enamel erosion and tooth decay

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Prevents Cavities And Stains

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Drinking water maintains your overall oral health and helps prevent cavities and stains

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Keeps Gums Healthy

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It keeps your gums hydrated which prevents gum diseases and keeps your gums healthy

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Reduces Acid Erosion

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Drinking water reduces the effect of acid erosion and protects your teeth

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