Shocking rise in PCOS among young women:
Are you at risk?
PCOS or Polycystic Ovary Syndrome is a hormonal disorder that affects women of reproductive age.
Causes:
Genetic factors, hormonal imbalance, insulin resistance, chronic inflammation, poor diet, lack of physical activity, exposure to environmental toxins, obesity.
Symptoms:
irregular periods, excessive hair growth or hirsutism (on face, chest, abdomen, thighs), oily skin and acne, type 2 diabetes, increased cholesterol, weight gain and difficulty getting pregnant.
Treatment:
Making changes to lifestyle and diet is the best way to control PCOS and early detection, lifestyle changes like maintaining a healthy and clean diet, exercising regularly and adding clean plant based nutrition supplements to your routine, can help manage the symptoms of PCOS.