By Sakshi Sah
Published May 10, 2025

Hindustan Times
Trending

Photo Credit: Pexels

Pets and their positive impact on mental health

Pets bring comfort, joy, and motivation, helping us live healthier lives.

A pet can be a great source of comfort and motivation. In many ways, pets help us live mentally healthier lives.

Pets offer companionship and help you feel secure. Caring for them can make you feel wanted, especially if you live alone.

The presence of a pet can help reduce feelings of anxiety.

Pets offer love without judgment. They listen, and their love can boost your self-confidence.

Feeding, exercising, and caring for a pet adds structure to your day. This routine can help you feel more focused and grounded.

Before getting a pet, think about how much outdoor space you have.

Also, consider how active you are and how much time you can dedicate to your pet each day.

Which cat breed fits your lifestyle?