News / Author / Eshana Saha

Eshana Saha

Eshana Saha

Articles by Eshana Saha

Hormone expert warns of 5 daily toxins that harm your chances of conceiving

It is important to pay attention to what you expose your body to, when trying to conceive. Hormone health expert Tanisha Bawa recommends avoiding these five every day toxins for improved fertility.(Unsplash)

Published on Sep 10, 2025 03:30 PM IST

Harvard gastroenterologist shares 3 foods to avoid that cause fatty liver

According to Dr. Saurabh Sethi, sugary drinks and processed foods are detrimental to liver health.(Unsplash)

Published on Sep 10, 2025 02:31 PM IST

Is losing 10kg within 2 to 3 months possible? Fitness trainer reveals the truth

According to fitness trainer Raj Ganpath, trying to lose 10 kilograms within a span of two to three months is achievable, but extremely difficult and unsustainable. (Pexel)

Updated on Sep 10, 2025 12:56 PM IST

NHS surgeon shares 4 simple daily foods that can reduce the risk of colon cancer

Consuming a bowl of yoghurt with berries every day can lower the risk of colon cancer, according to Dr. Karan Rajan.(Unsplash)

Updated on Sep 10, 2025 11:14 AM IST

French biochemist reveals simple fat-burning method that does not require a gym

Jessie Inchauspé recommends activities like walking, swimming or cycling performed over a long duration, for burning fat. (Unsplash)

Published on Sep 10, 2025 09:38 AM IST

Johns Hopkins ophthalmologist shares 5 signs that your child needs glasses

It is important to schedule regular eye check-ups for your children in order to detect problems before they escalate.(Unsplash)

Published on Sep 09, 2025 05:17 PM IST

Nutritionist reveals no-caffeine herbal secret for glowing skin and better gut

Nutritionist Khushi Chhabra has shared a natural remedy that helps detox the body, aids digestion and clears up acne.(Unsplash)

Published on Sep 09, 2025 05:14 PM IST

Doctor explains skin condition that affects up to 70% of pregnant women

Dr. Sood explains the causes of melasma, how it appears on the skin and how to prevent it from getting worse.(Unsplash)

Published on Sep 09, 2025 03:36 PM IST

AIIMS gastroenterologist lists 8 signs your body is deficient in key nutrients

Constant fatigue and tiredness can be a sign of underlying nutrient deficiencies, according to Dr. Saurabh Sethi.(Unsplash)

Published on Sep 09, 2025 01:43 PM IST

AIIMS neurologist lists 5 headache related symptoms that call for medical help

According to Dr. Sehrawat, headaches accompanied by fever, loss of balance, and vision problems can signal underlying brain complications and warrant immediate medical intervention.(Unsplash)

Updated on Sep 09, 2025 11:45 AM IST

Neuroscientist debunks the myth that adults cannot regenerate brain cells

Brain cells can be regenerated and a chemical released during resistance training promotes neuron growth. (Unsplash)

Published on Sep 09, 2025 10:01 AM IST

Nutritionist reveals natural 14 day detox drink for glowing skin, stress relief

This natural detox beverage aids digestion, flushes out toxins from the liver, and is also beneficial for the skin.(Unsplash)

Updated on Sep 08, 2025 05:34 PM IST

Gut health expert shares 3 morning habits to improve digestion and energy levels

Tanisha recommends starting the day with meditation for a calm and relaxed beginning.(Pexel)

Published on Sep 08, 2025 05:26 PM IST

Nutritionist shares 7 anti-aging tips your future self will thank you for

Nutritionist Kiran Kukreja suggests 7 anti-aging hacks she swears by.(Unsplash)

Published on Sep 08, 2025 02:59 PM IST

Sleep doctor shares 10 habits that can make or break your sleep health

Long naps on weekends does not only leave you feeling groggy but is also linked to increased risk of heart disease, according to Dr. Allen.(Unsplash)

Published on Sep 08, 2025 02:17 PM IST

Gastroenterologist warns that persistent heartburn can be a symptom of cancer

Dr. Joseph Salhab recommends consulting a doctor if you experience recurring acid reflux or have long-term GERD.(Pixabay)

Published on Sep 08, 2025 11:28 AM IST

Nutritionist shares 4 superfoods to include in your mom's post menopause diet

It is important to pay attention to your mom's health post-menopause and nutritionist Deepsikha Jain has revealed four superfoods to add in her diet.(Unsplash)

Published on Sep 07, 2025 06:05 PM IST

Perfectly healthy woman was diagnosed with breast cancer after routine mammogram

Routine mammograms are crucial for early detection and treatment of breast cancer.(Unsplash)

Published on Sep 07, 2025 05:01 PM IST

Fitness trainer shares 2 weight loss hacks to shed belly fat for women above 35

Fitness coach Dr Akanni Salako shared 2 weight loss hacks to get rid of stubborn belly fat for women above 35.(Unsplash)

Updated on Sep 07, 2025 02:59 PM IST

Anesthesiologist shares 5 warning signs of heart disease: 'Pain spreads to jaw'

Watch out for these warning symptoms that could indicate heart disease.(Twitter/PsychiatristCNS)

Published on Sep 07, 2025 01:28 PM IST

Lunar Eclipse today: Check grahan time on September 7 and September 8

On the night of September 7 and 8, sky-watchers can witness a spectacular astronomical phenomenon where the moon turns red!(AFP)

Updated on Sep 07, 2025 12:04 PM IST

Radhika Apte's diet secrets for toned body at 40: Water with coriander seeds

Radhika Apte got candid about her diet secrets, morning rituals and much more in an old interview.(instagram/@radhikaofficial)

Published on Sep 07, 2025 11:48 AM IST

Doctor reveals 6 PCOS supplements that actually work: Cinnamon, omega 3 and more

According to Dr. Sood spearmint tea and cinnamon work as natural supplements that improve hormonal balance and also help regulate blood sugar.(Pexel)

Updated on Sep 06, 2025 05:39 PM IST

French biochemist shares hack for eating fast food with fewer blood sugar spikes

Jessie Inchauspé has revealed a simple hack to lessen the impact of blood sugar spikes after consuming fast foods.(Unsplash)

Updated on Sep 06, 2025 04:10 PM IST

Harvard gastroenterologist says taking probiotic supplements is a waste of money

Dr. Trisha Pasricha says that for most people, investing on probiotic supplements is a waste of money.(Unsplash)

Published on Sep 06, 2025 02:46 PM IST

Blood moon total lunar eclipse: Know dos and don'ts during Chandra Grahan 2025

India will witness a rare total lunar eclipse, also known as a blood moon, on the night of September 7 and 8.(AFP)

Published on Sep 06, 2025 01:22 PM IST

Fitness coach who lost 28 kg shares how he has maintained weight for 17 years

Strength training helps build muscle and significantly improves metabolic rates, according the the fitness coach.(Unsplash)

Published on Sep 06, 2025 11:26 AM IST

SIIMA 2025 red carpet looks: Rashmika Mandanna stuns in brown satin saree

The celebs looked stunning on the red carpet for the SIIMA Awards 2025.(instagram/@siimaawards)

Published on Sep 06, 2025 09:52 AM IST

Emily Blunt's ‘different’ look at the Venice Film Festival sparks online buzz

The internet is buzzing after many commentators claimed that Emily Blunt

Published on Sep 03, 2025 05:16 PM IST

Martin Scorsese's daughter shares rare look into mother's Parkinson's battle

Francesca Scorsese shared a touching TikTok that shows a glimpse into her mother Helen's Parkinson's battle.

Published on Sep 03, 2025 04:16 PM IST

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