Fitness

Harvard gastroenterologist shares 3 foods to avoid that cause fatty liver

Published on Sep 10, 2025 02:31 PM IST

According to Dr. Saurabh Sethi, sugary drinks and processed foods are detrimental to liver health.(Unsplash)

28-year-old US woman's obsession with matcha lands her in hospital with low iron

According to Lynn, she started drinking matcha in order to introduce anti-inflammatory elements into her diet. (Shutterstock)

Updated on Sep 10, 2025 11:10 AM IST

Johns Hopkins ophthalmologist shares 5 signs that your child needs glasses

It is important to schedule regular eye check-ups for your children in order to detect problems before they escalate.(Unsplash)

Published on Sep 09, 2025 05:17 PM IST

French biochemist reveals why you should keep your glucose levels under 85

Blood sugar levels above 85 mg/dL (4.7 mmol/L) can quietly increase risks of heart disease, inflammation, type 2 diabetes and more. (Pixabay)

Updated on Sep 09, 2025 11:54 AM IST

10 quick workouts for busy Americans: From planks to yoga

Here are top 10 exercises for busy Americans.(Representative image/Unsplash)

Published on Sep 06, 2025 02:25 AM IST

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