News / Author / Tapatrisha Das

Tapatrisha Das

Tapatrisha Das

Tapatrisha Das is a Lifestyle Journalist at Hindustan Times. She covers health, mental health, relationships, festivals, fashion and travel. She is passionate about narrating interesting stories in the lifestyle space.

Articles by Tapatrisha Das

Struggling with low breast milk flow? Doctor shares 5 tips for new mothers

Often new mothers struggle with low breast milk flow.(Freepik)

Published on Aug 16, 2025 03:03 PM IST

Doctor warns against hand sanitiser overuse, says soap and water are better

Too much of hand sanitiser is not healthy. (Unsplash)

Updated on Aug 16, 2025 01:04 PM IST

Rajinikanth's intense gym workout at 74 proves that age is just a number. Watch

Even at the age of 74, Rajinikanth believes in staying fit and healthy, and giving his best at the gym. (X, @AmuthaBharathi, Pinterest)

Published on Aug 16, 2025 10:59 AM IST

Protein for fat loss: Fitness coach shares 6 weight loss secrets you didn't know

Weight loss secrets that we should follow to drop the extra kilos faster. (Shutterstock)

Updated on Aug 14, 2025 07:01 AM IST

Gynaecologist busts 5 common myths about breastfeeding: ‘Pumping breast milk…'

Formula can be an important alternative when medically necessary, but it cannot be treated as an option for breast milk.(Freepik)

Published on Aug 13, 2025 06:53 PM IST

Child frequently getting cold? Doctor explains what’s normal and what’s not

What’s normal and what’s not, when children suffer from cold and infections?(Shutterstock)

Updated on Aug 13, 2025 06:16 PM IST

Fitness coach who dropped 4.5 kilos in 2 months shares 6 cardio tips to lose fat

Know these cardio workout tips that can help in burning body fat faster and building muscles. (Shutterstock)

Updated on Aug 13, 2025 02:13 PM IST

Is your child complaining of tummy ache? Doctor shares 5 signs when it’s serious

Know the early warning signs of stomach pain in kids.(Freepik)

Published on Aug 13, 2025 12:07 PM IST

Orthopedist shares 7 habits that can protect your knees for years

Know these lifestyle habits that can contribute to stronger and healthier knees.(Freepik)

Updated on Aug 12, 2025 06:47 PM IST

Is your daily diet having hidden sugars? Nutritionist shares 9 examples

Breakfast cereals made of mostly refined grains and sugar.(Unsplash)

Updated on Aug 12, 2025 05:48 PM IST

Is your child’s diet boring? Doctor shares 5 feeding mistakes that parents make

Never let your child skip meals.(Unsplash)

Updated on Aug 12, 2025 03:49 PM IST

Fitness coach shares 5 steps to ‘drop fat, lose belly fat and tone the body'

Tips to drop body fat and lose belly fat faster to tone the body. (Freepik)

Published on Aug 12, 2025 02:28 PM IST

Is your child malnourished? Pediatrician shares 5 signs that parents often miss

Frequent hair breakage may point to low protein, biotin, or zinc levels. (Unsplash)

Published on Aug 12, 2025 12:49 PM IST

Facing bowel issues during periods? Gynac shares 7 tips to manage discomfort

Hormonal fluctuations during periods can lead to constipation, diarrhea, bloating, or gas.(Shutterstock)

Published on Aug 11, 2025 07:25 PM IST

Is your child having vision problems? Doctor says watch out for these 7 signs

Knowing the subtle warning signs of vision issues can help in seeking prompt medical attention.(Unsplash)

Published on Aug 11, 2025 05:20 PM IST

Can breastfeeding lead to infections? Gynac shares symptoms, prevention tips

Mastitis is an inflammatory condition of the breast.(Pexels)

Published on Aug 11, 2025 03:41 PM IST

Gastroenterologist shares 5 breakfast items that won't cause bloating

Check out these five breakfast options that won’t cause bloat.

Published on Aug 11, 2025 01:53 PM IST

Independence Day: 5 assembly speech ideas to celebrate the special day

Independence Day 2025: The national flag is hoisted on Independence Day.(Photo by Naveed Ahmed on Unsplash)

Updated on Aug 12, 2025 05:38 PM IST

Expecting a baby? Gynac says avoid doing these 8 things during pregnancy

Know the things that women should avoid doing during pregnancy. (Shutterstock)

Updated on Aug 11, 2025 07:34 AM IST

Health coach shares 6 healthy habits that transformed her body, health, mindset

Walking helps in increasing your daily calorie burn.(Unsplash)

Updated on Aug 10, 2025 05:15 PM IST

Scared of kidney stones? Surgeon says avoid these 7 foods: Meat, caffeine, juice

Know the habits that can sneakily trigger kidney stones.(Shutterstock)

Published on Aug 10, 2025 02:12 PM IST

Milind Soman reveals his mother's impressive daily fitness routine at 86. Watch

Milind shared a set of videos documenting “family skipping time.” (Instagram/@milindrunning)

Published on Aug 10, 2025 12:13 PM IST

Top 5 foods to avoid during pregnancy: Doctor explains if herbal teas are safe

Foods to avoid during pregnancy.(Image by Unsplash)

Published on Aug 10, 2025 10:35 AM IST

Dengue alert in monsoon: Doctor shares 6 prevention tips to follow to stay safe

Dengue is a viral infection that spreads from mosquitoes and is common in tropical climates.(Unsplash)

Published on Aug 09, 2025 05:45 PM IST

Rakhi 2025: Had sweets with silver coating? 5 festive sweets that are harmful

Rakshabandhan 2025: We should be mindful about the festive sweets and the long-term effects they can have on health. (Pexels)

Published on Aug 09, 2025 04:06 PM IST

Doctor shares 7 facts about hormonal imbalance: ‘Eating less won’t fix you’

Often our habits are directed by hormonal instability.(Shutterstock)

Published on Aug 09, 2025 01:04 PM IST

Neurosurgeon explains what a pinched spinal cord is; shares 5 symptoms

Pinched spinal cord can jeopardise overall stability. (Danik Prihodko)

Published on Aug 09, 2025 10:58 AM IST

Is marriage in danger? Former civil servant says the process has started

The institution of marriage is slowly losing its relevance with generations.(Pexels)

Published on Aug 06, 2025 08:52 PM IST

New to breastfeeding? Gynac shares 10 tips every new mother should know

Breastfeeding can be hard if a baby doesn't latch or enough milk is not produced. (Freepik)

Published on Aug 06, 2025 07:55 PM IST

Want to boost your child’s gut health? Pediatrician shares 6 simple food swaps

Follow these tips to reduce sugary foods in your child's diet.(Shutterstock)

Published on Aug 06, 2025 06:42 PM IST

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