Exam anxiety and students’ mental health | Hindustan Times

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Exam stress

Exam anxiety and students’ mental health

Exam anxiety affects millions of students in India, manifesting as physical symptoms and emotional distress. Effective strategies include early preparation, maintaining a balanced lifestyle, and encouraging open communication. Emphasizing personal progress over comparison, fostering a growth mindset, and practicing self-care can help mitigate stress. Ultimately, teaching healthy coping mechanisms equips students to face exams with confidence and resilience.

Indian GDP (Shutterstock)

Advocating ease of selling: Reforms needed in the direct selling sector

India's economic development strategy focuses on attracting businesses through a "trust-based governance" model. Key initiatives, like the National Single Window System, streamline regulations and support sectors like direct selling, which has shown significant growth. However, the industry faces legal ambiguities that hinder its potential. A more integrated regulatory approach is needed to enhance its contribution to economic growth and employment.

Law

Landscape of India's spending on SC/ST’s development and entrepreneurship

The article emphasizes the need for inclusive economic growth in India, particularly for Scheduled Castes and Scheduled Tribes (SC/ST). Despite increased welfare spending, systemic barriers hinder access to credit and support for SC/ST entrepreneurs. Initiatives like Stand-Up India show promise, but broader collaboration from the private sector and tailored mentoring programs are essential to foster equitable opportunities and economic justice.

Women in designing

Evolution of women's roles in design industry

Despite women comprising over 60% of design students, they remain significantly underrepresented in leadership roles, holding just 24% of positions in the industry. This disparity stems from systemic biases and traditional perceptions of leadership. Highlighting successful female leaders in design showcases the need for increased representation, mentorship, and support to foster innovation and inclusivity in the field.

The bouquet of initiatives has started attracting major global shipbuilding companies to joint ventures with Indian shipping companies, which is bound to create massive employment opportunities and investment multiplier effects. (AFP)

Atmanirbharta in India's shipbuilding requires indigenous marine engines

India's maritime sector faces challenges due to its reliance on imported marine engines, hindering its blue economy ambitions. Achieving self-reliance requires indigenous propulsion systems for national security and economic stability. The Maritime India Vision 2030 aims to enhance shipbuilding capabilities and infrastructure, supported by initiatives like Make in India. India's shipbuilding industry has seen significant growth, positioning it as a global player.

Japanese flag

Between engagement and disengagement: Japan’s Myanmar recalibration

Japan's foreign aid policy towards Myanmar has evolved in response to the country's political instability following the 2021 military coup. While Japan has historically supported Myanmar's development and democratic transition, it has now scaled back direct cooperation with the military regime and adopted a cautious, limited engagement strategy, focusing on humanitarian aid amidst concerns over economic involvement.

AI

How AI is shaping the next generation of innovators

A new generation of innovators is emerging, prioritizing merit, resilience, and purpose over privilege. They view education as a transformative foundation, blending academic excellence with entrepreneurship. This shift is exemplified by the democratization of AI, enabling broader access to creativity. Today's founders emphasize collaboration and community, redefining success and progress in a rapidly evolving global landscape.

Financial planning

From grant to impact - Financial planning as a catalyst for scalable social change

The article emphasizes the critical role of robust financial planning in the development sector, stating that successful interventions rely not just on funding but on strategic resource allocation and forecasting. It advocates for viewing finance as a catalyst for growth, enabling organizations to transform grants into sustainable impact through careful budgeting and long-term strategy, ultimately fostering scalable and replicable change.

Lgbtq

Queer movements can learn from disability rights

Purple Fest 2025 in Goa celebrated inclusion and disability rights, attracting thousands, including disabled individuals and allies. The event highlighted the intersection of disability and queer movements, advocating for systemic change. Anchal Bhatheja emphasized the need for solidarity and strategic action within queer activism, learning from disability rights to achieve true inclusion and justice for all marginalized communities.

Gold

India’s gold mining industry can spark job creation

India's gold mining industry, historically significant yet dormant for decades, is poised for revival. With advancements in technology and supportive policies, projects like the Jonnagiri Gold Project are creating jobs, boosting local economies, and reducing import dependence. Reviving this sector promises not only economic growth but also a renewed cultural connection to gold, enhancing affordability and resource security for Indian families.

Minerals (Official image.)

Mineral recycling scheme: A long overdue fix

On September 3, India's Union Cabinet approved a 1,500 crore scheme to enhance critical mineral recycling from e-waste and battery scraps, aiming for self-reliance by 2031. It targets 270 kilo tonnes of annual recycling capacity, attracting 8,000 crore in investments and creating jobs. The initiative highlights the importance of recycling for resource security amid rising EV demand and dependency on China.

Warm food can be digested easily.

The new politics of food sovereignty

By 2050, breakfast may be tailored to individual health needs through apps, creating a disconnect from traditional food ownership and cultural practices. As food systems digitize and corporations control microbial data, personal nutrition risks becoming standardized. This shift raises questions about food sovereignty and the need for inclusive governance to preserve biodiversity and cultural heritage in nourishment.

Recognising blood cancer (Shutterstock/ Representative Image)

Link between blood cancer, cardiovascular disease and the role of cardio-oncology

The article highlights the often overlooked connection between blood cancer and heart disease, especially during Blood Cancer Awareness Month. It emphasizes how cancer treatments can increase cardiovascular risks and the importance of cardio-oncology in monitoring heart health for blood cancer patients. Maintaining a healthy lifestyle and regular screenings are crucial for safeguarding overall health during cancer treatment.

smartphone

India’s smartphone boom and premiumisation

Smartphone shipments in India rose by 8% in volume and 18% in value in Q2 2025, indicating a trend towards premium devices. However, over 70% of smartphones sold are still under Rs 20,000, highlighting a growing divide. True market maturity requires inclusivity and trust rather than just rising prices. Companies should focus on affordability and reliability to foster sustainable growth.

Russia has escalated its decade-long crackdown on rights and freedom of speech at home since President Vladimir Putin ordered troops into Ukraine in February 2022.

Amid sanctions, Moscow signals continued belligerence

The Russia-Ukraine war is evolving into a prolonged conflict with Russia maintaining offensive operations despite economic strain and slowed territorial gains. A recent large-scale aerial attack resulted in casualties and targeted civilian infrastructure. Diplomatic efforts have stalled, and US sanctions aim to pressure Russia's energy sector. The conflict is expected to persist for years, with no resolution in sight.

Chinese President Xi Jinping. (AP)

Bigger, smarter: BRI 2.0 after the third Belt and Road forum

In 2023, Chinese President Xi Jinping hosted the Third Belt and Road Forum, addressing criticisms of the Belt and Road Initiative (BRI) launched in 2013. The forum emphasized reforms, practical cooperation, and global standards in connectivity. A detailed assessment of the BRI's implementation and its geopolitical implications has become essential, following significant investments totaling $1.308 trillion across various sectors.

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