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Inflammation-soothing teas for slow, cold winter mornings
Starting winter mornings with anti-inflammatory teas can be more beneficial than traditional caffeine sources, according to Keto coach Kendra Collins. Teas like fennel seed, golden milk, ginger, chamomile, peppermint, warm almond milk, and cayenne lemon water offer digestive support, reduce inflammation, and promote relaxation, making them ideal for a healthier start to the day.
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