5 immunity blends to try this winter to fight illness naturally, plus popular picks you can shop now | Hindustan Times
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Wed, Dec 31, 2025
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Warming immunity blends to support health and comfort during winter months.

5 immunity blends to try this winter to fight illness naturally, plus popular picks you can shop now

Winter often brings an increase in colds and infections, making immunity-boosting herbal infusions essential. Options like chamomile, green tea, turmeric, tulsi, and ginger support digestion, enhance immunity, and promote wellness. Dietitian Fauziya Ansari emphasizes incorporating these blends into daily routines to combat seasonal stressors, highlighting the importance of a balanced diet during colder months.

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