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Set your alarm clock to wake up early, giving yourself ample time before starting your day. This will help you have a peaceful, unhurried morning.

Dec 14, 08:50 AM IST 4 min read

Mornings can be transformed from stressful routines into purposeful beginnings with effective rituals. Motivational speaker Alma Chopra suggests waking up early, expressing gratitude, and setting intentions to enhance daily productivity and mental health. These practices foster discipline, positivity, and emotional resilience, ultimately allowing individuals to approach their days with renewed energy and confidence.

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