QUICKREADS
Lifestyle
AIIMS-trained gastroenterologist shares 10 foods that can quietly protect you from colon cancer: Oats, nuts, and seeds
Dr. Saurabh Sethi outlines 8 warning signs of colon cancer, including persistent bowel changes, fatigue, and unexplained weight loss. Early detection significantly increases survival rates. He emphasizes the importance of a healthy diet and regular screenings to reduce risk, as colon cancer remains a major health concern, with over 1.9 million new cases globally in 2020.

