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Celebrity trainer Vinod Channa shares insights on recovering from slip disc injury.

Nov 17, 08:03 PM IST 2 min read

Celebrity fitness trainer Vinod Channa overcame a severe slip disk injury by dismantling mental barriers surrounding recovery. He emphasizes that with proper guidance and patience, individuals can rebuild their strength and defy myths about their limitations. Channa's experience illustrates that mindful training and a strong mindset can facilitate healing and personal growth, even after significant injuries.

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