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Nov 26, 04:08 PM IST 2 min read

Turmeric supplements are popular for their potential health benefits, primarily due to curcumin's anti-inflammatory properties. Evidence suggests they may aid arthritis and improve liver health, but absorption issues limit effectiveness. Experts caution against long-term use without medical advice. While beneficial, turmeric is not a miracle cure; moderation and consultation with healthcare providers are recommended.

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