Bribing kids to eat vegetables might backfire. Here’s what to do instead | Hindustan Times
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Thu, Oct 23, 2025
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Bribing kids to eat vegetables might backfire. Here’s what to do instead

Bribing kids to eat vegetables might backfire. Here’s what to do instead

Bribing children with treats to eat healthy foods can create unhealthy associations, disrupt appetite regulation, and increase fussy eating. Instead of using food as a reward, parents should focus on effort, pair new foods with favorites, present food attractively, involve kids in cooking, and model healthy eating habits. This fosters a positive relationship with food without reliance on bribes.

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