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Some everyday foods may increase cancer risk when eaten too often.

Dec 19, 12:41 PM IST 4 min read

Certain foods can increase cancer risk, according to cancer surgeon Dr. Arpit Bansal. Processed meats, excess red meat, deep-fried foods, sugary carbohydrates, ultra-processed items, alcohol, and charred foods contain harmful compounds linked to cancer. Making informed dietary choices can support health and reduce risks. Emphasizing fresh, seasonal foods is crucial for prevention and overall well-being.

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