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Your weight can drop faster if you modify your dietary choices and cooking style!

Nov 27, 07:46 PM IST 2 min read

Celebrity makeup artist Ambika Pillai lost 5 kilos after addressing weight fluctuations and blood pressure issues. Following her cardiologist's advice, she eliminated carbs and adopted a diet rich in vegetables and lean proteins, primarily through steaming. Pillai encourages others facing similar challenges to modify their diets for improved health. Weight management can significantly reduce medication needs.

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