Chennai urologist shares why you get a ‘sudden urge to pee when stressed or anxious’ | Hindustan Times
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Tue, Dec 16, 2025
New Delhi oC

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Dr. Bafna explains that stress and anxiety can affect bladder function, causing urgent urges to urinate.

Chennai urologist shares why you get a ‘sudden urge to pee when stressed or anxious’

Stress and anxiety can trigger sudden urges to urinate due to their impact on bladder function, according to Dr. Sandeep Bafna. He suggests lifestyle changes like sipping water, meditation, yoga, and deep breathing exercises to regain control. Understanding this connection can help manage the issue, as it’s a real physiological response, not merely psychological.

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