Delhi-based nutritionist shares her survival kit for poor AQI: Includes ghee, herbal tea and N95 mask | Hindustan Times
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Wed, Dec 17, 2025
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Stay protected during severe AQI surges by using the best N95 masks.

Delhi-based nutritionist shares her survival kit for poor AQI: Includes ghee, herbal tea and N95 mask

As New Delhi's Air Quality Index exceeds 700, nutritionist Sakshi Lalwani shares a survival kit to combat pollution's adverse effects on health, including an N95 mask, steam inhaler, and supplements like Vitamin C and NAC. Her kit also features saline sprays, ghee, and herbal teas to protect respiratory health and skin, emphasizing small actions for significant change.

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