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Try out Dr Sood's nutrition recommendations for better blood sugar balance.

Nov 30, 03:45 PM IST 3 min read

Dr. Kunal Sood highlights six superfoods—cinnamon, avocados, lentils, apple cider vinegar, berries, and chia seeds—that can enhance insulin sensitivity and stabilize blood sugar levels. These foods slow carbohydrate breakdown and promote better glucose management. This information, shared via social media, emphasizes the importance of nutrition in diabetes management, though it is not a substitute for professional medical advice.

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