QUICKREADS
Lifestyle
Experts reveal 5 secrets to long, healthy hair: Balanced diet, scalp care and more
Effective hair care involves maintaining a healthy scalp, using suitable products, and eating a balanced diet. Experts recommend washing hair twice weekly, consulting dermatologists for product choices, and avoiding tight hairstyles to prevent hair loss. Conditions like alopecia may require professional treatment. Remember, this advice is informational and not a substitute for medical guidance.
E-Paper

