QUICKREADS

Fortis gastronologist says 'sweets are more harmful than you think'; shares the right way to eat them this Diwali

Diwali is synonymous with lights, laughter, and an endless array of sweets. While indulging is part of the celebration, overdoing it can take a toll on your health. Dr Shubham Vatsya, gastroenterologist and hepatologist, Fortis Hospital, Vasant Kunj, Delhi, explains in his October 17 Instagram post why sweets can be more harmful than you think and shares the right way to enjoy them this festive season.

Nutritionist cautions against heavy Diwali sweets; shares healthier, guilt-free alternatives to enjoy the festival

Diwali is the season of lights, laughter, and sweets, but overindulging in traditional mithais can spike sugar levels and affect your health. Suman Agarwal, nutritionist and weight loss expert, shares in her October 18 Instagram post some healthier alternatives to enjoy festive treats guilt-free while still celebrating the spirit of the festival.

Chennai urologist warns ‘never hold your pee for too long’; shares 5 morning habits that could harm your kidneys

Mornings set the tone for your entire day, but some seemingly harmless habits could be quietly harming your kidneys. From what you drink to how you start your routine, small choices matter. Dr Venkat Subramaniam, a transplant and robotic urologist based in Chennai, shares in his October 17 Instagram post 5 common morning habits that can damage your kidneys and how to avoid them.

Fitness coach shares 4 simple nutrition hacks for Indians to lose weight and stay healthy: ‘If you want to lose weight…’

Healthy eating doesn't have to mean bland food or restrictive diets, especially for those who grew up on rich, flavourful Indian meals. The secret lies in mindful tweaks and smarter nutrition choices that align with your body's needs. Fitness coach Raj Ganpath shares in his October 16 Instagram post practical nutrition hacks tailored for Indian diets to help you reach your fitness goals while still enjoying every bite.

Stradivarius violin takes spotlight at Brussels concert

A 300-year-old Stradivari violin, valued at $16 million, will be showcased at a concert in Brussels by Armenian violinist Sergey Khachatryan with the Belgian National Orchestra. The instrument, known as the "Kiesewetter," will be featured in Brahms' Violin Concerto. Khachatryan, entrusted with the violin for the next decade, expressed his excitement about performing with such a remarkable instrument.

Happy Dhanteras 2025 💰✨: 170 top wishes, messages, images, WhatsApp and Facebook statuses to share with loved ones

The article celebrates Dhanteras 2025, highlighting its significance as the auspicious start of Diwali. It focuses on honoring Goddess Lakshmi and Lord Dhanvantari, emphasizing themes of wealth, prosperity, and well-being. The piece shares heartfelt wishes and messages to spread joy and positivity, encouraging readers to illuminate their homes with diyas and embrace gratitude during this festive season.

Diwali 2025: 13 snack recipes for parties that make celebrations extra delicious: Chaat cups, halwa mini rolls and more

This article presents a delightful selection of snack recipes perfect for Diwali celebrations, featuring a range of flavors and textures. Highlights include paneer rolls in rich gravy, chaat cups, and gajar halwa mini rolls. Each recipe caters to diverse tastes, ensuring an enjoyable culinary experience for friends and family during festive gatherings.

Physical therapist reveals 5 things women over 40 need to do for good health: ‘Lift three times a week for…’

Dr. Wendy Chorny emphasizes five essential habits for women over 40 to navigate menopause: lift weights three times a week, prioritize daily mobility, walk at least 7,000 steps, maintain proper nutrition, and ensure adequate rest. These practices help strengthen bones, improve joint health, and support overall well-being during hormonal changes.

Big bang theory: The intriguing history of fireworks

The firecracker's origins trace back to ancient China, where a bamboo stalk's explosion led to the discovery of gunpowder. Initially used for spiritual and protective purposes, fireworks evolved into entertainment across cultures, notably in Europe and Japan. Today, advanced technology shapes pyrotechnic displays, blending art and science while reflecting humanity's enduring fascination with fire and celebration.

Twists of fete: Around the world in unusual festivals

The article explores the historical significance of various ancient festivals worldwide, including Diwali in India, which celebrates the rice harvest and renewal, Theyyam in Kerala, Egypt's Sed jubilee, the Spring Festival in China, and Japan's O-harae rites. Each festival reflects cultural rituals and communal values, highlighting the importance of tradition and spirituality across different societies through the ages.

Welcome to the party: This Diwali, a look at the ancient history of celebration

The Akitu festival, originating in Ancient Mesopotamia around 3000 BCE, celebrated agricultural renewal and the king's bond with the gods. It featured mourning, feasting, and symbolic rituals involving the king and deity Marduk. This tradition influenced later festivals in Egypt, Greece, and Rome, evolving into community celebrations that continue today, reflecting humanity's enduring need for collective identity and renewal.

Hosting Diwali party this weekend? 5 tips for styling your festive table to charm your guests

For a festive Diwali table setup, choose vibrant marigolds and roses or contemporary white flowers like chrysanthemums. Incorporate personal, sustainable elements such as handwritten cards and reusable items, while avoiding plastic decor. Dinesh Chandra Pandey suggests starting with a strong color base, coordinating tableware, using soft lighting, and adding floral arrangements to enhance the dining experience.

Applying homemade masks for Diwali glow up? Find out if they really work or not

As the festive season approaches, achieving radiant skin becomes a priority. While homemade masks can offer benefits, experts warn of potential risks like bacterial contamination and skin irritation. Dr. Anuradha Sharma emphasizes the importance of proper hydration, recommending gentle cleansers, double-layer hydration, sunscreen, and a nutritious diet for healthy skin. Always consult a professional before trying new treatments.

Top 5 honeymoon hotels in the world: Even Taylor Swift, Lauren Sanchez can’t get enough of these luxury stays in Italy

The San Domenico Palace in Sicily, featured in season 2 of The White Lotus, boasts stunning sea views, Michelin-starred dining, and a luxurious infinity pool. Celebrated by celebrities like Jeff Bezos, it's highlighted in a recent video by The Wed showcasing luxury honeymoon destinations, alongside other high-end hotels in Lake Como, Spain, and Tokyo.

Long weekend getaways near Mumbai: Top 6 choices including Khandala, Karjat, Igatpuri and scenic nearby spots

Karjat, located 62 km from Mumbai, is an ideal weekend getaway featuring lush landscapes, waterfalls, and forts. Accessible by road or train, it offers activities like trekking and river rafting. Other nearby destinations for a Diwali escape include Matheran, Khandala, Igatpuri, Silvassa, and Bhandardara, each promising relaxation and natural beauty.