Love your tea sweet? Dietitian explains 2 simple swaps to replace sugar without compromising on flavour or health | Hindustan Times

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Instead of adding sugar to tea, choose healthier options.

Love your tea sweet? Dietitian explains 2 simple swaps to replace sugar without compromising on flavour or health

Dietitian reveals two sugar alternatives for tea: jaggery and cinnamon powder. These options provide sweetness, reduce empty calories, control blood sugar, and offer nutritional benefits without compromising flavor or health.

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