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Fenugreek water work wonders in managing diabetes.

Nov 22, 05:44 PM IST 3 min read

Fenugreek seed water, or methi dana water, can significantly aid diabetes management by enhancing insulin sensitivity, lowering blood sugar levels, and supporting weight control. To prepare, soak a teaspoon of fenugreek seeds in water overnight and drink on an empty stomach. This nutritious drink also promotes heart health and digestion, making it a beneficial addition to a diabetic diet.

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