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Metro Hospital cancer surgeon shares 5 superfoods that can help lower your risk of breast cancer: Flaxseeds, berries
Dr. Sudipto De recommends the Mediterranean diet, emphasizing extra virgin olive oil, whole grains, fresh fruits, vegetables, nuts, and flaxseeds for breast cancer prevention. These dietary choices support hormonal balance and cellular health, potentially reducing cancer risk. October, Breast Cancer Awareness Month, highlights the importance of lifestyle changes in cancer prevention. Note: This article is for informational purposes only.