Nutritionist cautions against heavy Diwali sweets; shares healthier, guilt-free alternatives to enjoy the festival | Hindustan Times

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Celebrate Diwali with low-fat, sugar-free sweet options for your cravings.

Nutritionist cautions against heavy Diwali sweets; shares healthier, guilt-free alternatives to enjoy the festival

Diwali is the season of lights, laughter, and sweets, but overindulging in traditional mithais can spike sugar levels and affect your health. Suman Agarwal, nutritionist and weight loss expert, shares in her October 18 Instagram post some healthier alternatives to enjoy festive treats guilt-free while still celebrating the spirit of the festival.

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