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A cosy bowl of sweet potato chaat boosts energy, digestion, and winter-strength support.

Dec 05, 11:06 AM IST 4 min read

Winter often leads to decreased energy and appetite control, prompting unhealthy snack choices, but nutritionist Dr. Rohini Patil advocates for sweet potato chaat as a healthier option. Packed with beta-carotene, complex carbs, and fiber, it supports immunity, provides steady energy, and aids digestion, making it an ideal winter snack. Sweet potato chaat combines warmth and health benefits for optimal winter wellness.

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