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The risk of cardiac arrest starts to decrease within the first day of giving up smoking, shares Dr Abhijit Tayade.

Jan 03, 12:07 PM IST 2 min read

Quitting smoking initiates immediate health benefits, including normalized heart rate and reduced heart attack risk within 24 hours, according to Dr. Tayade. Over time, quitting significantly lowers the risk of heart disease and lung cancer. Despite the challenges of addiction, quitting at any age can extend healthy life. Smoking remains a leading cause of preventable death globally.

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