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Lifestyle
Sonologist shares 4 practical ways to take care of mental health during unplanned pregnancies: ‘When you understand…'
Unplanned pregnancies can trigger significant emotional distress, making mental health support crucial for women navigating this challenge. Dr. Rupali Mishra recommends establishing routines, staying informed about options, and seeking emotional support to enhance decision-making and resilience. Acknowledging feelings and seeking professional help are vital steps for better clarity and emotional stability during this stressful time.
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