Study suggests having your foods and beverages hot for this reason | Hindustan Times
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Fri, Oct 24, 2025
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A steaming cup of a beverage helps with mood.

Study suggests having your foods and beverages hot for this reason

A study from San Diego State University reveals that consuming hot foods and beverages can enhance mental well-being and digestion, aligning with Traditional Chinese and Ayurvedic practices. Participants reported lower anxiety and digestive discomfort when consuming hot drinks, while those who preferred cold options experienced higher anxiety levels. The findings highlight the importance of food temperature on health.

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