QUICKREADS
Lifestyle
Surgeon warns against Vitamin D supplements: ‘Too much can backfire and damage your arteries’
Dr. Vass warns against the indiscriminate use of Vitamin D supplements, highlighting potential risks like calcium buildup, which can harm arteries and kidneys. He advises getting tested first to determine necessity and suggests pairing Vitamin D with magnesium and vitamin K2 for safety. Personalization and expert guidance are essential before starting any supplementation.

