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Cat Pierce says taking care of your mental health is an important part of her anti-aging routine. (Instagram iamcatdog)

Oct 15, 03:03 PM IST 3 min read

Musician Cat Pierce, 48, shared her anti-aging secrets on social media, emphasizing a nutrient-rich diet of pumpkin seeds, walnuts, and prunes, alongside a consistent skincare routine using acid toners and oils. She advocates for positive self-talk and minimal cosmetic enhancements, encouraging self-love and hydration for overall wellness. Her holistic approach aims to enhance both appearance and mental health.

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