What is the ideal menstrual cycle? Embryologist Dr Cuterus explains the normal menstrual window; when to worry | Hindustan Times
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Fri, Dec 12, 2025
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Read more to find out what a healthy menstrual cycle looks like.

What is the ideal menstrual cycle? Embryologist Dr Cuterus explains the normal menstrual window; when to worry

Dr. Tanaya Narendra, an embryologist, clarifies misconceptions about menstrual health, stating that a normal period lasts between two to seven days and cycles should occur every 21 to 35 days. She advises consulting a doctor if cycles fall outside this range. The article emphasizes the importance of understanding menstrual health amidst social media misinformation.

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