Which gut bacteria matter most? Find out how diet and health are closely connected | Hindustan Times
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Tue, Dec 16, 2025
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New study finds out which gut bacteria are linked to health and diet.

Which gut bacteria matter most? Find out how diet and health are closely connected

A new study involving over 34,500 participants reveals that gut bacteria significantly influence health, with diets capable of altering these bacteria. Researchers identified beneficial and harmful bacteria using machine learning, leading to the ZOE Microbiome Health Ranking. This research underscores the potential of personalized nutrition for enhancing gut health and overall well-being, paving the way for future studies.

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