Chia Seed Pudding Recipe A Gut Friendly Superfood Addition To Your Breakfast Routine | Hindustan Times
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Fri, Nov 21, 2025
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Chia Seed Pudding

Chia Seed Pudding Recipe A Gut Friendly Superfood Addition To Your Breakfast Routine

Chia seed pudding is a nutritious, easy-to-make breakfast that supports gut health and provides steady energy. Rich in fiber, healthy fats, and plant-based protein, it promotes digestion and keeps you full longer. Prepare it the night before by soaking chia seeds in milk, and customize it with fruits and nuts for added flavor and nutrition.

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