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Lifestyle
Peanut Butter, 5 Creative Ways to Add This Protein-Packed Spread to Your Diet
Peanut butter is a protein-rich food that aids in controlling hunger and providing steady energy. Its healthy fats and plant protein support muscle health and immunity, making it a versatile addition to diets. Creative recipes like peanut butter banana toast and energy bites offer convenient, nutritious options for all ages, enhancing meals with flavor and balance.
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