With summer season in full swing, it's essential to make some changes to your yoga practice. From outdoor yoga classes to practicing at home, incorporating the right yoga poses can help you stay refreshed and energized during the hot weather. So, to help you make the most of your summer yoga routine, we've put together a list of the best yoga poses that are perfect for this season.(pixabay)
2/7
Cooling Breath (Sheetali Pranayama): This yoga pose is known for its cooling effect on the body. By inhaling through the mouth and exhaling through the nose, you can create a cooling sensation that helps lower body temperature and calm the mind.(Ivan Samkov)
3/7
Seated Forward Fold (Paschimottanasana): This pose is perfect for stretching the legs and lower back, which can get tight during the summer months. It helps calm the mind and regulate breathing, making it an excellent choice for anyone looking to cool down and relax.(Twitter/aol_chennai)
Warrior II (Virabhadrasana II): Warrior II is an excellent pose for building strength in the legs and core, while also improving balance and stability. It's a great way to energize the body and improve circulation, which can be especially helpful during the summer months.(Photo by Artem Beliaikin on Unsplash)
5/7
Downward-Facing Dog (Adho Mukha Svanasana): This classic yoga pose is perfect for strengthening the arms, shoulders, and core, while also stretching the hamstrings and calves. It promotes blood flow to the brain and can help reduce stress and anxiety.(Grand Master Akshar)
8
The first one, naturally, is the iconic thirst-trap still from Bridgerton Season 2 - featuring Jonathan Bailey in a loose, white shirt that’s drenched and clinging perfectly to his body.
9
Heidi Klum has cemented herself as the official Queen of Spooky Season, thanks to her wild, weird, and eccentric costumes every year for her annual Halloween bash.
9
Huang Zitao, also known as Z Tao or Tao, is a Chinese rapper, singer, producer, and actor who was a former member of the K-pop group EXO. He married actor and singer Xu Yiyang on October 16, 2025, in a grand ceremony held in China. The wedding was a spectacular affair, featuring multiple outfit changes. Here's a look at Xu Yi Yang's 10 gowns from her showstopping wedding. (All pics Reddit/ popculturechat and Instagram/ mayadstudios)
8
Diwali, the festival of lights, will be celebrated this year on October 20, marking the victory of good over evil. During this time, families clean and decorate their homes, light diyas, and share sweets to welcome prosperity.
9
Models including Adriana Lima, Bella Hadid, Jasmine Tookes, Gigi Hadid and Alessandra Ambrosio appear together on the runway during the 2025 Victoria's Secret Fashion Show in New York City on October 15.
