Nutritional intake plays a significant role in achieving optimal skin health and in an interview with Zarafshan Shiraz of HT Lifestyle, Dr Charu Sharma, Co-Founder and Director of Dermatology at Cureskin, shared an overview of key dietary strategies for skin health and radiance - (Photo by Unsplash)
2/6
1. Antioxidant-Rich Foods: Incorporate fruits like berries, and vegetables with dark leafy greens, and nuts into your diet. These foods are rich in antioxidants, which combat free radicals and promote cellular repair, contributing to a more radiant complexion. (Photo by Pixabay)
3/6
2. Essential Fatty Acids: Omega-3 fatty acids, found in fatty fish and flaxseeds, contribute to maintaining skin hydration and elasticity.(Photo by Shutterstock)
3. Vitamin Support: Ensure adequate intake of vitamins C and E. Vitamin C plays a vital role in collagen production, which provides structural support to the skin. Vitamin E offers protection against sun damage.(Photo by istockphoto)
5/6
4. Minimising Inflammatory Foods: Limit consumption of processed foods and added sugars. These can contribute to inflammation, a potential trigger for breakouts.(Photo by Unsplash)
8
The likes of Angelina Jolie and Anya Taylor-Joy, have all been spotted on the Toronto Film Festival red carpet this year. Actor Janhvi Kapoor also made her debut at the film festival, wearing flirtatious dresses, and plenty of India-inspired look. Discover all of her best fashion moments from TIFF this year, right here. (All pics: Instagram/ Rhea Kapoor)
10
This photograph shows a view of a full moon also known as "Blood Moon" with leaves in the foreground during a phase of a total lunar eclipse in Jakarta on September 8, 2025.
8
Sabrina Carpenter looked stunning in a sheer red Valentino lace gown, paired with a light pink furry boa. Her look was accessorised with Tiffany & Co. jewellery, and her signature gold locks and dewy makeup.
8
The first look at the official trailer of Bugonia, directed by Yorgos Lanthimos, revealed Emma Stone's hair transformation. A scene from the film, which recently premiered at the Venice Film Festival 2025, shows abductors shaving Stone's character's head in the back of a car - and it is all real!