Nutritional intake plays a significant role in achieving optimal skin health and in an interview with Zarafshan Shiraz of HT Lifestyle, Dr Charu Sharma, Co-Founder and Director of Dermatology at Cureskin, shared an overview of key dietary strategies for skin health and radiance - (Photo by Unsplash)
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1. Antioxidant-Rich Foods: Incorporate fruits like berries, and vegetables with dark leafy greens, and nuts into your diet. These foods are rich in antioxidants, which combat free radicals and promote cellular repair, contributing to a more radiant complexion. (Photo by Pixabay)
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2. Essential Fatty Acids: Omega-3 fatty acids, found in fatty fish and flaxseeds, contribute to maintaining skin hydration and elasticity.(Photo by Shutterstock)
3. Vitamin Support: Ensure adequate intake of vitamins C and E. Vitamin C plays a vital role in collagen production, which provides structural support to the skin. Vitamin E offers protection against sun damage.(Photo by istockphoto)
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4. Minimising Inflammatory Foods: Limit consumption of processed foods and added sugars. These can contribute to inflammation, a potential trigger for breakouts.(Photo by Unsplash)
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The first one, naturally, is the iconic thirst-trap still from Bridgerton Season 2 - featuring Jonathan Bailey in a loose, white shirt that’s drenched and clinging perfectly to his body.
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Heidi Klum has cemented herself as the official Queen of Spooky Season, thanks to her wild, weird, and eccentric costumes every year for her annual Halloween bash.
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Huang Zitao, also known as Z Tao or Tao, is a Chinese rapper, singer, producer, and actor who was a former member of the K-pop group EXO. He married actor and singer Xu Yiyang on October 16, 2025, in a grand ceremony held in China. The wedding was a spectacular affair, featuring multiple outfit changes. Here's a look at Xu Yi Yang's 10 gowns from her showstopping wedding. (All pics Reddit/ popculturechat and Instagram/ mayadstudios)
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Diwali, the festival of lights, will be celebrated this year on October 20, marking the victory of good over evil. During this time, families clean and decorate their homes, light diyas, and share sweets to welcome prosperity.
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Models including Adriana Lima, Bella Hadid, Jasmine Tookes, Gigi Hadid and Alessandra Ambrosio appear together on the runway during the 2025 Victoria's Secret Fashion Show in New York City on October 15.