5 signs of emotional exhaustion related to Complex-PTSD; here's what you need to know

Published on Mar 07, 2024 04:54 PM IST

From anxiety to overwhelming racing thoughts, here are a few signs of emotional exhaustion due to Complex-PTSD.

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Complex Post-traumatic stress disorder is the type of disorder when a person experiences the symptoms of PTSD along with additional symptoms. In C-PTSD, a person may feel emotionally exhausted. "Living with Complex Post-Traumatic Stress Disorder (C-PTSD) can be an exhausting journey. It's essential to recognize that exhaustion is a valid part of this experience. C-PTSD can leave you feeling emotionally drained, physically fatigued, and mentally overwhelmed," wrote Therapist Linda Meredith.(Unsplash)

Published on Mar 07, 2024 04:54 PM IST

Complex Post-traumatic stress disorder is the type of disorder when a person experiences the symptoms of PTSD along with additional symptoms. In C-PTSD, a person may feel emotionally exhausted. "Living with Complex Post-Traumatic Stress Disorder (C-PTSD) can be an exhausting journey. It's essential to recognize that exhaustion is a valid part of this experience. C-PTSD can leave you feeling emotionally drained, physically fatigued, and mentally overwhelmed," wrote Therapist Linda Meredith.(Unsplash)

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Feeling physically and mentally drained, even after having a full night's sleep, is a symptom of emotional exhaustion. (Pinterest)

Published on Mar 07, 2024 04:54 PM IST

Feeling physically and mentally drained, even after having a full night's sleep, is a symptom of emotional exhaustion. (Pinterest)

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We may experience a sense of crippling anxiety and fear. This feeling of uneasiness is often accompanied by racing thoughts and overthinking. (Unsplash)

Published on Mar 07, 2024 04:54 PM IST

We may experience a sense of crippling anxiety and fear. This feeling of uneasiness is often accompanied by racing thoughts and overthinking. (Unsplash)

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Becoming easily irritated or frustrated and reacting rashly with others is a symptom of emotional exhaustion.  (Shutterstock)

Published on Mar 07, 2024 04:54 PM IST

Becoming easily irritated or frustrated and reacting rashly with others is a symptom of emotional exhaustion. (Shutterstock)

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Some people may experience emotional numbness. The sense of not feeling anything at all, and feeling detached from their body, mind and their experiences. (Shutterstock)

Published on Mar 07, 2024 04:54 PM IST

Some people may experience emotional numbness. The sense of not feeling anything at all, and feeling detached from their body, mind and their experiences. (Shutterstock)

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Loss of interest and having difficulty in concentrating are some of the signs of emotional exhaustion. Some people may also experience physical symptoms such as headache, stomach pain and muscle tension. (Unsplash)

Published on Mar 07, 2024 04:54 PM IST

Loss of interest and having difficulty in concentrating are some of the signs of emotional exhaustion. Some people may also experience physical symptoms such as headache, stomach pain and muscle tension. (Unsplash)

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