Emotionally dysregulated people often end up overreacting or underreacting in situations. This happens because their nervous system is constantly in fight or freeze mode. “Emotional dysregulation can manifest in various behaviors that disrupt an individual's daily life and relationships,” wrote Therapist Linda Meredith as she shared five ways by which emotionally dysregulated people usually behave.(Unsplash)
2/6
Intense emotional reactions: They always end up behaving inappropriately to situations. Even situations where they are mildly upset, they end up having big reactions. (Unsplash)
3/6
Rapid mood swings: Emotionally dysregulated people experience sudden shift in mood, without having clear reactions for their rapid mood changes. (Unsplash)
Difficulty calming down: Prolonged periods of distress and the inability to manage their emotions often do not allow them to calm down easily. (Unsplash)
5/6
Impulsive behaviours: Decisions are usually made without thinking much which can lead to other consequences. Impulsive behaviours show up in spending habits, reactions to stress and relationships. (Unsplash)
9
Heidi Klum has cemented herself as the official Queen of Spooky Season, thanks to her wild, weird, and eccentric costumes every year for her annual Halloween bash.
9
Huang Zitao, also known as Z Tao or Tao, is a Chinese rapper, singer, producer, and actor who was a former member of the K-pop group EXO. He married actor and singer Xu Yiyang on October 16, 2025, in a grand ceremony held in China. The wedding was a spectacular affair, featuring multiple outfit changes. Here's a look at Xu Yi Yang's 10 gowns from her showstopping wedding. (All pics Reddit/ popculturechat and Instagram/ mayadstudios)
8
Diwali, the festival of lights, will be celebrated this year on October 20, marking the victory of good over evil. During this time, families clean and decorate their homes, light diyas, and share sweets to welcome prosperity.
9
Models including Adriana Lima, Bella Hadid, Jasmine Tookes, Gigi Hadid and Alessandra Ambrosio appear together on the runway during the 2025 Victoria's Secret Fashion Show in New York City on October 15.
