Do you have a mood hoover around? Here's how you can protect your energy

Updated On May 31, 2024 05:04 PM IST

From stating clearly if we are not in the position to spend time with them to priotising self-care to replenish our energy, here are a few things we can do.

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Prioritising self-care: We must remember to love and take care of ourselves before everything else, and prioritise ourselves on a daily basis.(Unsplash)

Updated on May 31, 2024 05:04 PM IST

Prioritising self-care: We must remember to love and take care of ourselves before everything else, and prioritise ourselves on a daily basis.(Unsplash)

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We need to establish clear boundaries with the other person. If we are not in the state of mind to listen to their problems, we should clearly state that. (Unsplash)

Updated on May 31, 2024 05:04 PM IST

We need to establish clear boundaries with the other person. If we are not in the state of mind to listen to their problems, we should clearly state that. (Unsplash)

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In case we cannot avoid spending time with a mood hoover, we should prioritise self-care after that to replenish our energy and mood. (Unsplash)

Updated on May 31, 2024 05:04 PM IST

In case we cannot avoid spending time with a mood hoover, we should prioritise self-care after that to replenish our energy and mood. (Unsplash)

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We should try to not let their energy impact us – we should keep reminding ourselves that their energy is a reflection of their mindset. (Unsplash)

Updated on May 31, 2024 05:04 PM IST

We should try to not let their energy impact us – we should keep reminding ourselves that their energy is a reflection of their mindset. (Unsplash)

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We can help the mood hoover expand their perspective by asking more questions to help them open up their mind and develop new opinions.(Unsplash )

Updated on May 31, 2024 05:04 PM IST

We can help the mood hoover expand their perspective by asking more questions to help them open up their mind and develop new opinions.(Unsplash )

News / Photos / Lifestyle Photos / Do you have a mood hoover around? Here's how you can protect your energy

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