Emotionally shutting down in difficult or challenging times is a defense mechanism of the nervous system to protect us from further harm. This develops unconsciously when we carry the burden of trauma from childhood. “Emotionally shutting down during difficult moments is not something you – or other people – choose to do consciously,” wrote Therapist Sadaf Siddiqui. Here are a few ways to prevent emotional shutdown.(Unsplash)
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Proactively identify patterns: The primary step is to identify the patterns that lead to emotional shutdown. This can help us to become more aware of ourselves.(Unsplash)
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Our approach to it: We need to understand if we are avoiding the situation or approaching it. Facing and addressing the situation can help us.(Unsplash)
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Heidi Klum has cemented herself as the official Queen of Spooky Season, thanks to her wild, weird, and eccentric costumes every year for her annual Halloween bash.
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Diwali, the festival of lights, will be celebrated this year on October 20, marking the victory of good over evil. During this time, families clean and decorate their homes, light diyas, and share sweets to welcome prosperity.
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Models including Adriana Lima, Bella Hadid, Jasmine Tookes, Gigi Hadid and Alessandra Ambrosio appear together on the runway during the 2025 Victoria's Secret Fashion Show in New York City on October 15.
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Shalini Passi rose to fame with Fabulous Lives vs Bollywood Wives, a Netflix show, where she showcased her lavish lifestyle, art collection, and fashion sense. She has mentioned that she shares a close relationship with Gauri Khan, who has supported her endeavours. Gauri was one of the guests at Shalini's gala in Mumbai.
