Prolonged exposure to stress and anxiety can lead to a sense of burnout. “Burnout can come from several things, but chronic stress is usually the main underlying factor. It's important to recognize early signs of burnout to help increase your chances of avoiding full-blown burnout. If you're looking for ways to move away from the burnout zone, here are some things you can do to start to feel like yourself again. Even tiny changes can make a significant difference in how you feel,” wrote Psychologist Carolyn Rubenstein. Here are a few ways to recover.(Unsplash)
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Sometimes the absence of healthy boundaries can lead us to be in situations that can cause burnout. We should set and enforce boundaries. (Unsplash)
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We need to regularly check in with ourselves to understand our emotional and mental health. Journaling can help us do that. (Pexels)
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The first one, naturally, is the iconic thirst-trap still from Bridgerton Season 2 - featuring Jonathan Bailey in a loose, white shirt that’s drenched and clinging perfectly to his body.
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Heidi Klum has cemented herself as the official Queen of Spooky Season, thanks to her wild, weird, and eccentric costumes every year for her annual Halloween bash.
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Huang Zitao, also known as Z Tao or Tao, is a Chinese rapper, singer, producer, and actor who was a former member of the K-pop group EXO. He married actor and singer Xu Yiyang on October 16, 2025, in a grand ceremony held in China. The wedding was a spectacular affair, featuring multiple outfit changes. Here's a look at Xu Yi Yang's 10 gowns from her showstopping wedding. (All pics Reddit/ popculturechat and Instagram/ mayadstudios)
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Diwali, the festival of lights, will be celebrated this year on October 20, marking the victory of good over evil. During this time, families clean and decorate their homes, light diyas, and share sweets to welcome prosperity.
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Models including Adriana Lima, Bella Hadid, Jasmine Tookes, Gigi Hadid and Alessandra Ambrosio appear together on the runway during the 2025 Victoria's Secret Fashion Show in New York City on October 15.