Detoxification is a crucial process that helps our bodies get rid of harmful substances and promote overall health. Many people rely on detox diets and supplements to flush out toxins, but the best way to detoxify is by incorporating the right foods into your diet. There are several foods that are packed with nutrients and antioxidants that support the body's natural detoxification process. Weight Loss Expert, JJ Virgin, suggested foods to help you detoxify naturally, in her recent Instagram post. (Unsplash)
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Broccoli: Broccoli is an all-around nutrient rock star. This cruciferous vegetable provides a host of vitamins and minerals including vitamin C, which provides antioxidant support to aid detoxification.(Unsplash)
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Kale: Kale is also a nutrient powerhouse. Along with toxin-binding fiber, kale contains the anti-inflammatory omega-3 fatty acid alpha- linolenic acid (ALA) as well as detox- supporting minerals like magnesium and manganese. Kale also contains chlorophyll, a green pigment that can help bind and eliminate heavy metals.(pixabay)
Avocado: Avocado is packed with monounsaturated fat (the same healthy fat in olive oil) as well as the anti-inflammatory omega-3 fatty acid. The body's most powerful antioxidant, glutathione, is also abundant in avocado.(Pixabay)
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Garlic: Garlic contains what we call organo-sulfur compounds, which can boost detoxification enzymes while supporting ideal levels of detoxifying nutrients like glutathione and sulfur. It also helps to decrease the symptoms of toxicity, including headaches, blood pressure, and irritability.(pixabay)
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The first one, naturally, is the iconic thirst-trap still from Bridgerton Season 2 - featuring Jonathan Bailey in a loose, white shirt that’s drenched and clinging perfectly to his body.
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Heidi Klum has cemented herself as the official Queen of Spooky Season, thanks to her wild, weird, and eccentric costumes every year for her annual Halloween bash.
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Huang Zitao, also known as Z Tao or Tao, is a Chinese rapper, singer, producer, and actor who was a former member of the K-pop group EXO. He married actor and singer Xu Yiyang on October 16, 2025, in a grand ceremony held in China. The wedding was a spectacular affair, featuring multiple outfit changes. Here's a look at Xu Yi Yang's 10 gowns from her showstopping wedding. (All pics Reddit/ popculturechat and Instagram/ mayadstudios)
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Diwali, the festival of lights, will be celebrated this year on October 20, marking the victory of good over evil. During this time, families clean and decorate their homes, light diyas, and share sweets to welcome prosperity.
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Models including Adriana Lima, Bella Hadid, Jasmine Tookes, Gigi Hadid and Alessandra Ambrosio appear together on the runway during the 2025 Victoria's Secret Fashion Show in New York City on October 15.
