Developing positive habits and challenging negative thought patterns can help you build self-confidence and overcome self-doubt. If self-doubt becomes overwhelming or persistent, seeking support from a trusted friend, family member, or professional can be beneficial.(Unsplash)
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Negative self-talk: Constantly engaging in self-criticism, negative self-judgment, and self-deprecating thoughts can reinforce self-doubt. It's important to be aware of your inner dialogue and challenge negative thoughts with more realistic and positive affirmations.(Unsplash)
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Comparing yourself to others: Constantly comparing yourself to others, whether in terms of appearance, achievements, or success, can fuel feelings of inadequacy and self-doubt. Remember that everyone's journey is unique, and focusing on your own progress and growth is more productive.(Unsplash)
Seeking validation from others: Relying excessively on external validation and approval can make you doubt your own abilities and worth. While it's natural to seek support and feedback, placing too much importance on others' opinions can undermine your self-confidence.(Unsplash)
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Overthinking and analysis paralysis: Overanalyzing situations, second-guessing decisions, and getting caught up in a cycle of "what if" scenarios can lead to self-doubt. It's important to trust your instincts and learn from mistakes rather than getting trapped in overthinking.(Unsplash)
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The first one, naturally, is the iconic thirst-trap still from Bridgerton Season 2 - featuring Jonathan Bailey in a loose, white shirt that’s drenched and clinging perfectly to his body.
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Heidi Klum has cemented herself as the official Queen of Spooky Season, thanks to her wild, weird, and eccentric costumes every year for her annual Halloween bash.
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Huang Zitao, also known as Z Tao or Tao, is a Chinese rapper, singer, producer, and actor who was a former member of the K-pop group EXO. He married actor and singer Xu Yiyang on October 16, 2025, in a grand ceremony held in China. The wedding was a spectacular affair, featuring multiple outfit changes. Here's a look at Xu Yi Yang's 10 gowns from her showstopping wedding. (All pics Reddit/ popculturechat and Instagram/ mayadstudios)
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Diwali, the festival of lights, will be celebrated this year on October 20, marking the victory of good over evil. During this time, families clean and decorate their homes, light diyas, and share sweets to welcome prosperity.
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Models including Adriana Lima, Bella Hadid, Jasmine Tookes, Gigi Hadid and Alessandra Ambrosio appear together on the runway during the 2025 Victoria's Secret Fashion Show in New York City on October 15.
